Work through each area. Tick items you have already addressed. Each unticked item has a specific action step.
If you are in immediate risk, contact local emergency services. Domestic abuse support: IN: iCall (+91 9152987821) | UK: National DA Helpline (0808 2000 247) | US: NDVH (1-800-799-7233) | AU: 1800RESPECT (1800 737 732)